New article just added on Dec 16, 2008

Using Kettlebells To Accelerate Fat Loss
So you think Kettlebells are just for strength training? Read more to find out how you can lose fat with Kettlebell training as well.

New articles just added on Dec 11, 2008

Kettlebell Workout Ideas
Finding the right combination for your Kettlebell training. Start planning for 2009 workouts now!

Are you looking for something new to do this coming year - as far as working out? Well then you have to checkout the High Octane Sandbag training dvd! Click here to order this great dvd, "SandBag Training - DVD". It makes a great Christmas present for yourself or a loved one.

Here's some interesting kettlebell articles that I've found -

New articles just added on Nov 20, 2008

The Kettlebell Snatch - 4 Parts to Perfection By Anthony DiLuglio
This is a great article about the Kettlebell Snatch

Kettlebell Training - Because There Is Life Outside the Gym By Anthony DiLuglio
One of the major reasons I love Kettlebells, because you can take them anywhere.

New articles just added on April 9, 2008

The German Volume Kettlebell Training Program For Size And Strength By Mike Mahler
If you're looking to get big and strong for the summer, then you gotta check this article out.

Three Minutes In Hell By Shawn Mozen
A great new program to try out this spring. Give it a shot!

Combining Sandbags and Kettlebells By Josh Henkin, CSCS
Looking for a new way to workout with Kettlebells? Well check out this great article by Josh.

5 Ways to increase shoulder & grip strength with one simple tool By Jason C Brown
Jason writes about 5 exercises to use to strengthen your overhead press.

Kettlebell Training - Because There Is Life Outside the Gym By Anthony DiLuglio
So you think training in the gym for 2 hrs or more a day means a quality workout? Check out this great article by Mr DiLuglio before heading to the gym.

Building Size & Strength By Mike Mahler

Kettlebells - Should you use them? By Josh Henkin
This article is a great introduction on starting to add kettlebells to your workout routine. Check it out!

The benefits of Kettlebell Training For Athletes By Mike Mahler
Have you ever thought like me, cardio is so boring? Well then, you gotta check out this awesome article by Mike. You will burn fat and you will spend less time in the gym. After reading this article, you will never want to run on a treadmill again.

How to structure a Kettlebell Workout For Size & Strength By Mike Mahler
Ok, so now you're going to buy your set of kettlebells. But you ask, how should a structure my workout routine. Check out this great article by Mike Mahler to correctly setup your kettlebell routine.

Combination Workouts by Lisa Shaffer
If you're looking for a workout routine that you can get down in 15 minutes then try this kettlebell workout by Lisa Shaffer. Man, I never thought I could get a quality 15 minute workout until I read this article.