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News and Updates
 

A new Kettlebell youTube video has been added...

Posted on April 9, 2008
Are you looking for a new Kettlebell training workout? Well look no further then this page. We just added an awesome training video. Check it out!

A new Kettlebell video is out...

Posted on April 8, 2008
Are you a beginner to Kettlebell training? Well then you gotta check out this sample video of a new kettlebell dvd by Mike Mahler. Click here to view the sample dvd video, Beginner Kettlebell Training Workshop DVD.

Looking for quality Kettlebell training DVD's?

Posted on Aug 28, 2007
If you're looking to train with Kettlebells but have no clue where to look, then please check out this site. Mike Mahler is one of the best Kettlebell trainers out there.

The kettlebell test - update 3!
By Doug McSorley 

Posted on July 09, 2007
Ok, I'm finally having time to post about my Kettlebell workouts on here. I've implemented some of what I've learned from Mike Mahler's Fat Loss Dvd. It's a great fitness dvd, if you haven't checked it out yet, goto Mike's website and check it out for yourself

I'll post more here after a few more weeks of training with the kettlebells. But man, it's really a great workout. Plus you have the added bonus, that you can train wherever you want.

Check out this very cool Kettlebell website 

Posted on July 8, 2007
If you're looking for some really cool exercises for kettlebells, check out this great website. Full of awesome workout information. Check it out here.

Saturday, July 05, 2008
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Kettlebell articles
 

Here's some interesting kettlebell articles that I've found -

New articles just added on April 9, 2008

The German Volume Kettlebell Training Program For Size And Strength By Mike Mahler
If you're looking to get big and strong for the summer, then you gotta check this article out.

Three Minutes In Hell By Shawn Mozen
A great new program to try out this spring. Give it a shot!

Combining Sandbags and Kettlebells By Josh Henkin, CSCS
Looking for a new way to workout with Kettlebells? Well check out this great article by Josh.

5 Ways to increase shoulder & grip strength with one simple tool By Jason C Brown
Jason writes about 5 exercises to use to strengthen your overhead press.

Kettlebell Training - Because There Is Life Outside the Gym By Anthony DiLuglio
So you think training in the gym for 2 hrs or more a day means a quality workout? Check out this great article by Mr DiLuglio before heading to the gym.

Building Size & Strength By Mike Mahler

Kettlebells - Should you use them? By Josh Henkin
This article is a great introduction on starting to add kettlebells to your workout routine. Check it out!

The benefits of Kettlebell Training For Athletes By Mike Mahler
Have you ever thought like me, cardio is so boring? Well then, you gotta check out this awesome article by Mike. You will burn fat and you will spend less time in the gym. After reading this article, you will never want to run on a treadmill again.

How to structure a Kettlebell Workout For Size & Strength By Mike Mahler
Ok, so now you're going to buy your set of kettlebells. But you ask, how should a structure my workout routine. Check out this great article by Mike Mahler to correctly setup your kettlebell routine.

Combination Workouts by Lisa Shaffer
If you're looking for a workout routine that you can get down in 15 minutes then try this kettlebell workout by Lisa Shaffer. Man, I never thought I could get a quality 15 minute workout until I read this article.


Great Kettlebell Training Articles
 
Video of the day...
 

Video added on 04/09/2008
A new Kettlebell video has been added. Great background music as well! 

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