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	The Latest News

Week 3 of the ChaLean workout ....
Posted on May 20, 2009

We're in week 3 now and we're still loving it. We both always look forward to this workout and I'm still sore for days after the workout. Looking forward to starting a new phase after week 4. I'll keep you guys posted!

Started the new ChaLean workout yesterday....
Posted on May 5, 2009

My wife & I were looking for something new to try for a great strength and fat burning program. One of our friends suggested the "ChaLEAN Extreme workout dvd system". So far this system is great. We started the system yesterday and it feels so good to be sore today. Love it! I'll post more in the coming days and weeks.

Sorry I've disappeared for awhile. With helping the lacrosse program, work and traveling I've been extremely busy. Things are finally slowing down a bit for me so I will be posting more soon.

The "Meltdown Kettle Bell Training" dvd
Posted on Jan 26, 2009

This is an awesome dvd and it has some great exercises to burn bodyfat using Kettlebells. To order this great dvd, please check out The special Meltdown Kettle Bell dvd page.

Kettlebell Workout Ideas
Posted on Jan 24, 2009

Are you looking for some great kettlebell workouts? I found this great article the other day and wanted to pass it along. The Kettlebell workout ideas has something for the entire body.

Happy New Year 2009
Posted on Jan 01, 2009

Happy New Years! Hope you and your family had a great holiday!

The New Sandbag Fitness training page is here
Posted on Dec 23, 2008

Happy Holidays! We added a new Sandbag fitness training page. Please check out the The New Sandbag Fitness training page.

More Kettlebell articles added
Posted on Dec 16, 2008

So you think Kettlebells are only for Strength training? So did I until I read this article. To read more, check out the Kettlebell training page.

What's your goals for 2009?
Posted on Dec 10, 2008

Well it's time again to start thinking about what your goals are for 2009. So let me ask you this, what type of information would you like to see on here? I plan on adding some new training concepts on here but what would you like to see. Please email me and let me know. It would be great to hear from you!

Check out Mike Mahler's new DVD: Collision course

This is a power packed DVD. A great holiday gift. To read more and order, goto Mike Mahler's website.

The Collision Course by Mike Mahler and team!

Thursday, July 02, 2009

Welcome to the re-focused and re-designed CyberXtrain site!

CyberXtrain was created in 1999 out of the love of the internet and fitness, hence the name Cyber - Xtrain. From 1999, the company has evolved into not only training clients, but making fitness more enjoyable through online cardio training (with the NetAthlon Web Racing) and for new exciting ways to strength train. For additional information, check out the About Us Section. CyberXtrain - It's the new and much funnier way to work out that will show you E-Xtreme results! Which just about matches our motto- Bring yourself to the E-Xtreme with CyberXtrain.

My new year's resolution to you - "A new me with a re-energized and re-focused company."

	Services that we provide

We have a variety of services that we provide. CyberXtrain is more then just personal training. We want to make your workouts more exciting and fun. I've been working out for many years and have found strength and cardio workouts somewhat boring, so I looked for something to make my workouts and clients' workouts more challenging, interesting and above all, more fun.

My goal is for you to see results and have a great time while working out. Listen, the biggest challenge to working out is finding a routine that you can stick with. If you do something that you don't enjoy doing, are you going to continue doing it? Probably not! I want to change that, so you have fun working out. Here's a list of the many fitness services that my company provides:


	iFit Program setup - So you bought a new piece of fitness equipment that says "iFit" on it bBut you're unsure how to hook it up or even unsure what it does? Well that's where we come in. If you need help setting your iFIT device up to your computer or have questions on how to get it all running, contact us. We'd be glad to help you with your iFIT questions! We're the geek squad for your fitness equipment!!
	FitCentric training (with NetAthlon Web Racing)- Amazing Virtual Fitness software. If you want to have fun while doing your cardio workouts then try this system. You can race against the computer or for more of a challenge, connect to the internet for the NetAthlon web racing. Then you can race against friends all over the world. You will never think of cardio as boring again!
	KettleBell training - Do you hate going to the gym or strength training at home? Same ole' boring workout routines? Add some kettlebell workouts to your routine! You can even do these workouts outside, get some fresh air while working out.
	Sandbag Fitness Training - Another new fitness program that I wanted to share with you. Find out more on our Sandbag Fitness training page. Burn fat and have fun while doing it!
	And much much more!

	Tips & Tricks

Training Advice for Generation Ent by Mike Mahler(11.26.08)

This is an awesome cardio workout. Totally different. Check out this article about Training Advice for Generation Ent.

Kettlebell Training for Total Body Fitness

Awesome article about Kettlebell training. Click here to learn more about Kettlebell Training for Total Body Fitness!

Start planning your 2009 New Year's resolution goals..

I'm going to be implementing some of what I found in the Kettlebell articles this coming year.Goto the Kettlebell page to read more.

	Cool products

Are you looking for something new to do this coming year - as far as working out? Well then you have to checkout the High Octane Sandbag training dvd! Click here to order this great dvd, "SandBag Training - DVD". It makes a great Christmas present for yourself or a loved one.

Check out this article by Mike Mahler on the benefits of training with Kettlebells. Then sign up for a training session with Mike Mahler. You'll be glad you did, trust me!